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GYM MEMBERSHIPS
CLASS SCHEDULE
ONLINE PROGRAMS
STORE
Hale Compound Conditioning
(0)
Cart (0)
GET IN TOUCH
GYM MEMBERSHIPS
CLASS SCHEDULE
ONLINE PROGRAMS
STORE
GET IN TOUCH
 
 
 

Hale Clothing Co.

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Skull & Rose - Front (Black).png Skull & Rose - Front (Black).png Skull & Rose - Front (Black).png Skull & Rose - Front (Black).png Skull & Rose - Front (Black).png Skull & Rose - Front (Black).png
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Skull & Rose Heavy Tee
NZ$70.00
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Rising Sun - Front (White).png Rising Sun - Front (White).png Rising Sun - Front (White).png Rising Sun - Front (White).png Rising Sun - Front (White).png Rising Sun - Front (White).png
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Rising Sun Heavy Tee
NZ$70.00
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Shots Fired - Front (Cream).png Shots Fired - Front (Cream).png Shots Fired - Front (Cream).png Shots Fired - Front (Cream).png Shots Fired - Front (Cream).png Shots Fired - Front (Cream).png
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Shots Fired Heavy Tee
NZ$70.00
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The Brand Heavy Hoodie New Hoodies 2025 (Black Back).png New Hoodies 2025 (Blue & Grey).png New Hoodies 2025 (Blue Back).png New Hoodies 2025 (Coal & Yellow).png New Hoodies 2025 (Coal Back).png New Hoodies 2025 (Green & Orange).png New Hoodies 2025 (Green Back).png New Hoodies 2025 (Cream & Blue).png New Hoodies 2025 (Cream Back).png Heavy Hoodie Sizing Chart.png
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The Brand Heavy Hoodie
NZ$90.00
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Luminous 'H' Crew Sweatshirt Luminous 'H' Crew Sweatshirt - Front (Black).png Crew Sweatshirt Sizing Chart.png
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Luminous 'H' Crew Sweatshirt
NZ$85.00
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Enter The Dragon Heavy Tee Enter The Dragon - Back (Black).png Enter The Dragon - Front (Cream).png Enter The Dragon - Back (Cream).png Enter The Dragon - Front (White).png Enter The Dragon - Back (White).png Heavy Tee Sizing Chart.png
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Enter The Dragon Heavy Tee
NZ$70.00
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HCC HQ Terms and Conditions
HCC Child protection policy V.7
 

HCC HQ Classes


GT - Group Training

Mondays - Muscular or Cardio Endurance

5:30am, 6:15am, 10:00am, 5:45pm

Tuesdays, Thursdays - Functional Hypertrophy

5:30am, 10:00am, 5:00pm

Wednesdays - Bodyweight

6:00am, 10:00am, 5:45pm

Fridays - Circuits

6:00am, 10:00am, 5:00pm

Sundays - Circuits

9:00am

Saturdays - Mashup

7:30am


WT - Weight Training

Tuesdays & Thursdays

6:15am, 5:45pm


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Contact us

  • ph: 022 094 8190

  • email: kiaora@halecompoundconditioning.com

  • HCC HQ: 27 Osborne St, Waltham, Christchurch NZ