Skip to Content
GYM MEMBERSHIPS
CLASS SCHEDULE
ONLINE PROGRAMS
STORE
Hale Compound Conditioning
(0)
Cart (0)
GET IN TOUCH
GYM MEMBERSHIPS
CLASS SCHEDULE
ONLINE PROGRAMS
STORE
Hale Compound Conditioning
(0)
Cart (0)
GET IN TOUCH
GYM MEMBERSHIPS
CLASS SCHEDULE
ONLINE PROGRAMS
STORE
GET IN TOUCH
 
HCC HQ Terms and Conditions
HCC Child protection policy V.7
 

HCC HQ Classes

GT - Group Training

Mondays - Muscular or Cardio Endurance

5:30am, 6:15am, 10:00am, 5:45pm

Tuesdays, Thursdays

- Functional Hypertrophy

5:30am, 10:00am, 5:00pm

Wednesdays - Bodyweight

6:00am, 10:00am, 5:45pm

Fridays - Circuits

6:00am, 10:00am, 5:00pm

Sundays - Circuits

9:00am

Saturdays - Mashup

7:30am

WT - Weight Training

Tuesdays & Thursdays

6:15am, 5:45pm

 
GET IN TOUCH

Contact us

  • ph: 022 094 8190

  • email: kiaora@halecompoundconditioning.com

  • HCC HQ: 27 Osborne St, Waltham, Christchurch NZ